Sensory processing involves how the nervous system receives,
organizes, and responds to sensory stimuli—encompassing not only touch, sight,
sound, taste, and smell, but also movement, body awareness, and internal body
signals. When this integration is disrupted, everyday experiences can become
overwhelming or underwhelming, affecting behavior, learning, and daily
functioning
Sensory processing red
flags are early warning signs that a child (or adult) may be struggling
to process sensory input—leading to behavior that appears defiant, delayed, or
simply “odd” to the untrained eye.
3 Key Types of Sensory Processing Red Flags
⚠️ 1. Over‑Responsiveness
(Sensory Avoidance)
People who are hypersensitive might react strongly to normal
stimuli:
- Cringes
at everyday noises or bright lights
- Hates
certain clothing tags or textures
- Protests
during grooming or feeding routines
- Refuses
messy play or bathing activities These sensory overload moments often stem
from an overwhelmed nervous system.
⚡ 2. Under‑Responsiveness
(Sensory Registration)
Others may show minimal reactions:
- Doesn’t
notice name being called or peer interactions
- Bumps
into furniture or lacks spatial awareness
- Appears
withdrawn, zoned out, or slow to respond
This can look like daydreaming or seeming uninterested in
activity—even though the person might need more input than they’re receiving.
🎢 3. Sensory Seeking or
Craving
Some individuals actively pursue intense sensory
experiences:
- Constantly
jumping, bumping, or crashing into things
- Touching
people and objects excessively
- Fidgeting,
mouthing items, or always on the move
These behaviors are not mischief—they’re attempts to self‑regulate
sensory needs.
Why These Red Flags Matter
Recognizing these sensory processing red flags is
essential because they often disrupt:
- Emotional
regulation (frequent meltdowns or shutdowns)
- Participation
in routines (feeding, sleeping, socialising)
- Learning
and success in school or social environments When left unaddressed, these
issues can impact a person’s confidence, social skills, and long-term
wellbeing.
What Influences These Challenges?
Research shows that sensory processing challenges may be
linked to neurological differences impacting how sensory signals are processed
in the brain, especially in regions responsible for coordination, attention,
and emotional response .
These sensory issues can also accompany other conditions
such as ASD, ADHD, anxiety disorders, and developmental coordination disorders
.
Next Steps If You Notice Sensory Processing Red Flags
1. Initial Observation
Use a checklist of red-flag behaviours. Notice if these
patterns occur frequently and significantly interfere with daily life .
2. Consult a Professional
Reach out to a paediatrician or school health team. A
referral for a sensory integration assessment by an occupational
therapist can help clarify the next steps.
3. Try Sensory‑Based Interventions
Occupational therapists may suggest a sensory diet—structured
activities that regulate sensory input, such as:
- Opportunities
for “heavy work” (e.g., carrying groceries, pushing a chair) to improve
body awareness
- Movement
breaks to help with attention
- Calming
activities like deep pressure, quiet time, and dim lighting
These are practical strategies you can begin at home or in
the classroom.
4. Monitor and Adjust
Functional improvements (better attention, calmer moods,
smoother routines) indicate that the chosen strategies are working. OT plans
can be adjusted over time to better fit evolving needs.
Final Thoughts on Sensory Processing Red Flags
Awareness of sensory processing red flags can be the
first step toward understanding behaviours that seem puzzling or disruptive. By
responding early—using tools like checklists, assessments, and targeted sensory
activities—you can support smoother participation in life’s routines and reduce
anxiety or discomfort.
How Wellness Experts Can Help
If you’ve noticed red flags in yourself or a loved one—like
aversion to textures, frequent sensory meltdowns, zoning out, or constant
fidgeting—Wellness Experts can
provide comprehensive support. Our occupational therapists are skilled in
sensory integration assessment, creating personalised sensory diets, and
collaborating with families and schools for practical, long‑term strategies.
📞 Call 1300 924 188 or
📧
Email admin@wellnessexperts.com.au
Let’s help you respond to sensory needs so that everyday life becomes smoother,
calmer, and more engaging.