Wellness Experts

Understanding mental health is a journey, and at Wellness Experts, we’re dedicated to ensuring that NDIS participants and their families are well-equipped and supported throughout. One of the topics we often address is schizophrenia. This guide offers a deep dive into the disorder, highlighting both traditional treatments like CBT and emerging, metabolically-informed approaches.

1. What is Schizophrenia?

Schizophrenia is a complex mental disorder that profoundly affects an individual’s thoughts, emotions, and behaviours. Contrary to common myths, it’s not about having a ‘split’ or multiple personalities. Rather, those with schizophrenia may experience a disconnection from reality, manifesting as hallucinations, delusions or disorganised thinking. These symptoms can influence daily activities and interactions with the surrounding world. Recognising this as a health condition rather than a personal flaw is the first step towards empathy and effective support.

2. The Causes

Schizophrenia’s roots are multifaceted. It likely emerges from a mix of genetic factors, brain chemistry imbalances, environmental factors, and potentially certain infections or immune system challenges.

3. Recognising the Symptoms


      • Positive Symptoms: These include hallucinations, delusions, and thought disorders.

      • Negative Symptoms: Emotions might seem blunted, or there might be a decrease in feelings of pleasure in everyday life.

      • Cognitive Symptoms: This can involve challenges with memory, understanding, and decision-making.

    4. The Power of Cognitive Behavioural Therapy (CBT)

    CBT is a specialised evidenced based therapy tailored for individuals with schizophrenia, offering tools and strategies to:


        • Differentiate between reality and misconceptions.

        • Develop coping mechanisms for auditory hallucinations.

        • Cultivate proactive behaviours and improved interpersonal interactions.

      5. The Metabolic Theory and Its Relevance

      At the heart of the metabolic theory, as proposed by researchers like Dr. Chris Palmer, is the idea that metabolic health, dietary habits, and brain energy might be interlinked. There is research that suggests that by adjusting certain metabolic parameters, there could be potential improvements in schizophrenia symptoms. Our team at Wellness Experts has adopted this understanding, ensuring that our therapeutic approaches are not just about the mind, but also about the body’s overall wellbeing.

      6. The Support We Offer


          • Therapeutic CBT Sessions: Our psychologists offer metabolically informed therapy in the treatment of schizophrenia

          • Daily Activities Assistance: Ranging from personal care to household tasks.

          • Social Engagement Support: Helping participants integrate and connect with their communities

        Advice for Loved Ones

        Understanding schizophrenia is pivotal for loved ones. It’s essential to remain patient and empathetic, recognising that each person’s journey with schizophrenia is unique. Further, with emerging research on the metabolic theory, there’s increasing evidence suggesting that lifestyle factors, particularly nutrition, can play a significant role. As loved ones, embracing these new understandings and being proactive in discussions about treatments, including metabolic considerations, can make a world of difference.

        In Conclusion

        With the combined expertise of CBT, metabolically informed therapy, and the comprehensive support at Wellness Experts, we’re here to ensure that every NDIS participant and their family feels understood, supported, and empowered on their path to wellness. If you would like our team to support you or a loved one in managing their schizophrenia, please click the referral button below.